https://www.ososteopath.com/news daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1637578650949-JVBMCV1ZSJRWGKZJWX4O/iStock-470974027.jpg Omagh & Strabane Osteopathy News https://www.ososteopath.com/news/jane-app monthly 0.5 2023-07-12 https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1645611380249-DIIK6NP3WZ1K4YVHE95O/jane.png Omagh & Strabane Osteopathy News - Jane App - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/101424a3-648c-4fe9-9a39-c4da17586eb6/JaneApp_setupand+book.png Omagh & Strabane Osteopathy News - Jane App - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ososteopath.com/news/tag/Jane+App monthly 0.5 https://www.ososteopath.com/accupuncture daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/81d9ec48-1910-462c-ae9d-73770b89925c/iStock-482423052.jpg Accupuncture https://www.ososteopath.com/faq daily 0.75 2023-06-01 https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1637241398505-2DUS1C31AHHO2TEGHN1E/questions FAQ - Any other questions? any other questions? https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1637236180587-015LIFTGP6KBP4DGSOAQ/doctor+recommend FAQ - Do I have to be recommended by my G.P.? Doctor recommend? https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1637082672087-TIDF8EFGR5BYWXQDCZ33/appointment FAQ - How long are the appointments? The initial appointment is usually 45 to 60 minutes. Follow up appointments are 30 minutes. https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1637238281801-LBYQAR4OKHHS77BSC3V5/undress FAQ - Will I have to undress? Undress? https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/d6b9a03c-8629-43ba-8067-ccca81ed76fa/instant FAQ - Will I get instant results? Instant result? https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1637083457706-PEANN7YQC58DWDPFAU9Q/examination FAQ - The Examination Your osteopath will need to examine and assess the area(s) of your body causing discomfort, so you may be asked to partially undress to your underwear. Sometimes the cause of the problem may be in a different area to the pain, (for example, pain in your shoulder may be linked to your gall bladder or your neck or your shoulder function. You will be asked to stand and perform some simple movements whilst your osteopath stands behind and then in front of you to observe how the problem area of your body is moving. You will then be asked to sit or lie on the treatment plinth and your osteopath will need to feel for any tightness in the muscles and stiffness in the joints. They may need to touch these areas to identify problems. If you are uncomfortable with any part of this, you have the right to ask them to stop at any stage, without prejudicing your future treatment. You are welcome to bring a chaperone or to wear sports shorts or a vest top. If needed, further medical testing may be required such as neurological and orthopaedic testing. Patient comfort and satisfaction is important to me. I am happy to discuss any concerns or questions regarding diagnosis or treatment options at any time. Once you understand and are happy with the suggested course of action, we will begin treatment. https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1637083764157-HCQ6HBHKNN3NBLKWONQ9/treatment FAQ - What happens during Treatment? Your osteopath will make a diagnosis and discuss this and a course of treatment with you. As osteopathic care is based on the individual needs of the patient it varies depending on your age, fitness levels and diagnosis. Therefore, each treatment is tailor made to each individual patient. As an osteopath I use a wide range of gentle, hands-on techniques that focus on releasing tension, stretching muscles and mobilising joints. It may include Dry Needling or Laser Therapy. Occasionally osteopathic techniques can result in an audible ‘click’, this is perfectly normal. Research has shown that manipulations can have beneficial effects, especially for back pain, helping you to return to ordinary movement and activity. Exercises are sent via Physiapp as necessary. Treatment methods will be with your consent and discussed with you. The health risks associated with having osteopathic treatment are extremely low. If you have any concerns about your treatment, we encourage you to raise these with your osteopath who will be happy to discuss these with you. Most osteopaths will begin your treatment at your first appointment, but sometimes they may require further tests to be conducted such as blood tests, x-rays or scans, to reach a diagnosis. So, you may be referred to your GP or another appropriate health professional for further tests before we can treat you. https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/68cf0cda-56f9-4ca8-9852-3f2cf39b498d/covid.jpg FAQ - Covid-19 At Omagh & Strabane Osteopathy the health and wellbeing of our patients and staff is of paramount importance. At Omagh & Strabane Osteopathy we remain vigilant and ask that all of our patients follow the current Government guidelines regarding Covid-19 before attending an appointment. All staff will also follow the guidelines. We continue taking significant measures to ensure the safety of patients and staff . https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1637240226134-3M6N8RTO1OZ7X0LOA646/unsplash-image-IJ0KiXl4uys.jpg FAQ - Will my Private Medical Insurance cover my treatment costs? INSURANCE https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1637240524595-PN2E25QKONA3GQIOXEJS/expect FAQ - What can I expect from treatment? - Consultation and Communication During your first visit, the osteopath will take a full case history reviewing your current issue, medical and family history, and other details (such as diet and lifestyle factors). This is very important as it will help them to make an accurate diagnosis and suggest appropriate treatment. It is natural to worry about what may be causing your symptoms and your osteopath will always discuss your concerns as part of your consultation. https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1637236612822-KIGYCZMPDYHGD9U67CTE/how+many FAQ - How many treatments will I need? How many? https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/acdb68c1-5bd7-4417-b7e3-ca2ca8f48967/does+it+hurt FAQ - Does osteopathy hurt? Osteopathic treatment is usually a very gentle process and osteopaths work very hard to make treatment as painless as possible, but you may experience some discomfort during and after treatment. Your osteopath will warn you if they think that the technique that they are about to use is likely to be uncomfortable and will stop if you tell them that you are feeling too much discomfort. Following treatment, you may experience some mild soreness in the area that was treated, this will normally resolve within 2-3 days. If you experience serious or unusual symptoms after treatment, you should contact your osteopath straight away for advice. https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1637240741794-CJOHH2C6PBJP2LWL8EII/pregnancy FAQ - Is Osteopathic Treatment Safe During Pregnancy? pregnancy https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1637240898877-U1951U69MKOCH51TAF4K/postnatal FAQ - Can Osteopathy Help Postnatally? postnatal https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1637167031026-K1R4OV383RQCSL4HVRUC/unsplash-image-AoqgGAqrLpU.jpg FAQ https://www.ososteopath.com/appointments daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/a10bef7a-7e5a-4345-adf0-a18ebe6d1401/jane+app Omagh & Strabane Osteopathy - Make an Appointment - Make it stand out The Jane App https://images.squarespace-cdn.com/content/v1/61924d66b9d5f52c5b76b0b4/1637078078809-GCMARFWAXY2WMU1XODX1/unsplash-image-SpVHcbuKi6E.jpg Omagh & Strabane Osteopathy - 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